FFTF – Wisdom is found in the simplest of things

Wisdom is found in the simplest of things

My brother and son – both are autistic

Food for the spirit: Wisdom

When you think of wisdom, what comes to mind?  Who, or what type of person  would you consider to be wise? Do you have any mentors or examples of wisdom in your life?  How do you think that wisdom is attained?

Allow me to share a little snippet of wisdom that I have been learning for the last little while.

“Everyone should be quick to listen, slow to speak and slow to become angry.” –The Bible

I have been known to be very vocal, loud and impulsive at times.  I like to share my opinion and oftentimes don’t accept the opinions of others.  I confess that this is a downfall of mine.  I’m very black and white.  Rarely do I see in shades of grey.  I am, however, learning that life is not like that.  I am also learning that I am not always right.  Sometimes I need to shut my big mouth, especially in times of anger and disagreement.  There is much wisdom in remaining silent.

Now it’s your turn.  Consider the questions I’ve placed above.  Would you like to share? Hmmmmmmm…?

Food for the body: Superfoodista

Allow me to present to you the lovely Sylvia from ‘Superfoodista’.  She is an amazing and inventive recipe maker, using super foods.  Some of her recipes include:

Quinoa with Superfood Pesto

Alegría (Amaranth Crispy Bars)

Buckwheat Crêpe with Raw-tella and Banana

Sweet Potato Tater Tots with a Tahini Dressing topped Salad

Please check out a whole other plethora of super recipes here:


Have a great weekend.