Culture, Poem

Heart Ticks

Heart Ticks

I was watching a Ted Talk on Youtube late one night a couple of weeks ago. Paul Morgan was the speaker and his topic was, “How postmodern humans can wake up and find their groove.” There were a number of different things he said that really impacted me, such as:

–We live in a culture that nourishes distractions.

–The world we’re heading towards is of social and ecological chaos.

–A place without nature, eating food out of machines (like The Jetsons)

–A world full of high-tech stuff without a decent planet to put it on.

He said that we needed to start putting an emphasis on ‘being more’, instead of ‘buying more’ (really becoming happy not working hard, and then eating pills to become happy).

When I started to write this poem, I didn’t know where I was going with it. However, as I progressed with it, I knew I wanted to touch on this subject of depression and modern culture.

What do you think about Paul Morgan’s words? Do you agree, or disagree with what he said? Do you believe that a lot of the reason we are seeing an epidemic of depression is because of working too hard, aquiring too many things (hoping that they’ll bring happiness), and a falling away from values that were held in high regard in the past, especially during pre-indrustrial times (community, hospitality, etc.)?

Poem, Spiritual


 Absolutes Obsolete

Absolutes obsolete
Buying truth like one does dim sum at kiosks on the street
A little bit of this
A little bit of that
Something fried
Something steamed
Something salty
Something sweet
All to satisfy each craving I have
All to suit my own personal needs
This I don’t like so I’ll leave it alone
But that I adore so it’s coming home
Morality, shmorality
It’s all relative, you see
What may be truth for you
Isn’t truth for me

Just some thoughts on post-modern ideas and relativism.  I’m not an expert or anything on the topic, but so interested in learning more.  What are your thoughts on the topic? On post-modernism? On relativism?


Now is all we’ve got

Now is all we've got

Have you ever met anyone that is always looking to the future?  Or how about those that are always lamenting about the past?  What about yourself?  Do you fit into one of these two categories?

I don’t know about you, but I’ve become a little tired of living for what could be.  Or to looking forward to what is to come.  Also, I certainly don’t want to be focusing my time, emotions and strength on the ‘what could have been’ either.  Or the, “Oh my goodness, look at what I’ve done with my life.” Or how about, “Poor me, look at my sad past (lick, lick).” Been there, done that. Now I’ve closed the door, locked it and thrown away the key.

There is a need, now-a-day to recognize that the ‘hear and now’ is all we can be sure of.  To not live it to it’s maximum would be a real shame.  Not to say that we should never plan for the future or look to the past in order to learn from our mistakes. Not doing so wouldn’t be wise of us.

I recently watched the movie, “My Life in Ruins”, which is a romantic comedy about a Greek-American woman who’s lost her teaching job in Athens and has taken a job as a tour guide, which she hates.  There are a couple of moments in the film where her co-worker who drives the tour bus, makes some changes for her benefit and she doesn’t even realize it. She’s too busy hating her present situation and thinking about finishing the tour so she can move back to the States and get on with her life.  She hasn’t lived in the moment.

One of my favorite movies of all time is “The Peaceful Warrior”.  There is much truth spread throughout the film.  One of the lines really caught my attention – “There are no ordinary moments”. The young man in the film is striving for a dream to be an Olympic gymnast, until one day he suffers a horrendous accident that causes him great pain and the opportunity to compete.  He wallows in his misery for a time, learns some tough life lessons, and then gets back up on his feet and conquers his ailment.

It’s an amazing story of triumph and not giving up on your dreams.  I do, however think that the whole idea about shooting for one’s dreams could very well be a post-industrial/post-modern ideology. Every generation has probably struggled with the “ME ME ME” syndrome and the youth of today may have highly unrealistic views of the world and reality, however I can’t help but think about the way people must have lived before the industrial revolution.

I remember when I was in my early 30s (which was not too long ago =), I was talking with a friend of mine about how I couldn’t stand this whole mindset of women (specifically home-makers) not being able to ‘choose’ what they would like to do in life.  I had real issues, thinking that that type of mindset was sexist and unfair (I grew up in Canada.  What can I say?). I said that it was totally wrong – the whole issue of a woman not getting to pursue her ‘dream’ and the man getting to do whatever he wanted.  My friend then looked at me and said, “Not always”.  That comment made me think of the ‘non-western’ world.  How so many men are just struggling to provide for their families.  How many of them are just taking over the family trade.  How work, life and existence depended on fulfilling basic human needs – food, shelter and clothing.

Since that time I’ve come to terms with my life and being a woman.  I love being a woman and raising my children.  I love being able to invest time into their lives and sow seeds that will germinate in the young fertile soil of their minds and form healthy, happy and secure individuals.  I’m living in the now, doing this, and being satisfied in this. Not regretting what I could have done or what I could be.  No, I’m thankfully accepting my ‘todays’ and leaving the future where it is; in the future.

Far too often, the past and the future blind people from the ‘here and now’, which is really unfortunate.  We cannot change our past and don’t have control over the future.  Now is all we’ve got. Let’s make the most of it.

Your turn. Are you living in past? Regretting the ‘if onlys’? Is it keeping you from seeing today? Are you living in the future, always looking to the ‘next big thing or event’? Are you living your life today, drinking in your moments? Share some extraordinary moment that you had today?

Food and Nutrition, Food For Thought Friday - FFTF, Spiritual, Uncategorized

Truth can be created? Hmmmmmm


*I tried to post this on Friday, now it’s Sunday, and just realized that it didn’t actually publish.  Let’s try this again.

FFTF (Food For Thought Friday)
    Spirit: Truth can be created? Hmmmmm
    Body: Apple Yogurt Bowl

Spirit: Truth can be created? Hmmmmm

What is truth?  Do you think it’s possible to create your own truth?  Let’s take a look at what Winston Churchill once said.


Incontrovertible: Big word, wouldn’t you say? Let’s see how the dictionary defines it:

  • Not able to be denied or disputed.

And how about “Truth” itself:

  • The real facts about something : the things that are true
  • The state of being the case
  • The body of real things, events, and facts
  • The property (as of a statement) of being in accord with fact or reality

It seems that now-a-day postmodern thought leans toward this tendency to believe that one can actually create his/her own truth, and I have a difficult time with that.  I would like to borrow a piece from Josh McDowell, former agnostic that used to believe that Christianity was worthless.

The Postmodern Age: Create Your Own Truth

Postmodernism is a worldview that asserts that external, absolute truth—that is, a truth that is true for all people, in all places, and at all times—cannot be known through reason or science because truth is either nonexistent or unknowable. Postmodern thought asserts that experience is more reliable than reason, and the idea of truth is created rather than discovered. In a nutshell, postmodernists say, “If it’s true for you, then it’s as true as it needs to be.”

Postmodernism now shapes the attitudes of our society as a whole even though most people don’t even know the meaning of the word. Don’t be surprised to meet many adults or even Christians who are reluctant to draw a line between right and wrong or to affirm a belief in absolute truth. They have adopted a postmodern mind-set without bothering to check whether it is based in absolute truth—or even needs to be. Perhaps, if pressed, they might offer an explanation that borders on New Age mysticism.

Contrary to postmodern thought, we do not create truth–we discover it. Belief does not determine reality–reality exists apart from belief. Our belief in the truth merely brings us into alignment with it and activates its power in our lives. Absolute truth is an objective reality that exists totally independent of what anyone thinks or feels about it. Truth is real and solid whether or not we choose to believe it, just as Mount Everest is real and solid whether or not we choose to climb it. (original here:

So what do you think?  Do you think it’s possible to create your own truth?  Just some food for thought as you go into your weekend.

Body: Apple Yogurt Bowl

I love breakfast.  Don’t you?  It’s my favorite meal of the day.  I have recently discovered an amazing breakfast that I have been enjoying frequently.  A simple recipe, but a good one.  Hope you enjoy.


A great weekend to all and please, let me know your thoughts.

Blessings =)